How do you eat an elephant
How Do You Eat An Elephant?

Over the past couple years, I’ve managed to radically change my outlook for the better. I’ve gone from focusing on what was wrong with my life (and as a result, being pretty unhappy) to being a rather cheery, optimistic guy who is able to see...

change your life one habit at a time
Change Your Life, One Habit At A Time

How to change your life, one habit at a time Have you ever had a hard time reaching a goal because you felt completely overwhelmed by its size? Maybe you tried to tackle it all at once and felt like no matter how hard you tried, you'd...

30 Day Power Words Challenge

An Alternative To New Years Resolutions That Actually Works! https://www.youtube.com/watch?v=1Aqqx-MjtCE&feature=youtu.be If you struggle with New Years Resolutions, you aren't alone. It's estimated by University of Scranton Psychology Professor John C. Norcross that less than 10% are actually acheived. So why do most of us struggle to change our habits...

Develop a Science-Backed Habit To Improve Mood, Happiness, And Mental Health

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