30 Day Power Words Challenge

An Alternative To New Years Resolutions That Actually Works! https://www.youtube.com/watch?v=1Aqqx-MjtCE&feature=youtu.be If you struggle with New Years Resolutions, you aren't alone. It's estimated by University of Scranton Psychology Professor John C. Norcross that less than 10% are actually acheived. So why do most of us struggle to change our habits...

Develop a Science-Backed Habit To Improve Mood, Happiness, And Mental Health

Enter your information below to get the guide for the challenge. You'll get a structured journal program that you can use, or follow your own!

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